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All Canned Foods

All Canned Foods
  • best-one Minced Beef & Onion in a Rich Tasty Gravy 390g (Pack of 6)
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    Minced Beef and Onion in Rich Gravy

    Ingredients

    Water, Minced Beef (30%), Modified Maize Starch, Rehydrated Onion, Tomato Puree, Vegetable Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Vegetables (Onion, Parsnip, Parsley), Sunflower Oil, Spices (Turmeric, Lovage, Pepper, Garlic, Mace, Nutmeg), Dehydrated Onion, Spice Extract, Anti-Caking Agent: Silicon Dioxide), Salt, Colour: Plain Caramel, Wheat Flour (Wheat Flour, Calcium Carbonate, Thiamine, Niacin, Iron), Onion Powder, Black Pepper

    Nutritional Information

    (as cooked) Per 100g (as cooked) Per 1/2 can (195g)
    Energy 413kJ/99kcal 806kJ/193kcal
    Fat 5.1g 10.0g
    Of which saturates 2.2g 4.3g
    Carbohydrate 6.6g 12.9g
    Of which sugars 0.4g 0.9g
    Protein 6.5g 12.7g
    Salt 1.20g 2.34g
    This pack contains 2 servings
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  • Fray Bentos Steak & Kidney 425g (Pack of 6)
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    Beef & pork kidney in gravy, topped with puff pastry
    • Back to Our Classic Recipe
    • Better Meat More of It

    Ingredients

    Water, Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Beef (15%), Pork Kidney (10%), Palm Oil, Modified Maize Starch, Rapeseed Oil, Salt, Onion Powder, Barley Malt Extract, Tomato Paste, Yeast Extract, Flavouring, Beef Extract, Chicory Extract, Stabiliser (Xanthan Gum), Sugar, Colour (Plain Caramel), White Pepper, Tomato Powder, Emulsifier (Mono- and Diglycerides of Fatty Acids), Garlic Powder

    Nutritional Information

    (as sold) per 100g (as sold) per 1/2 pie (212.5g)
    Energy 676kJ/ 1437kJ/
    162kcal 344kcal
    Fat 9.4g 19.9g
    of which saturates 4.6g 9.7g
    Carbohydrate 12.9g 27.4g
    of which sugars 0.2g 0.5g
    Fibre 0.6g 1.4g
    Protein 6.4g 13.6g
    Salt 0.77g 1.64g
    This pie contains 2 servings
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  • Fray Bentos Steak & Gravy 425g (Pack of 6)
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    Beef in gravy topped with puff pastry
    • Back to Our Classic Recipe
    • Better Meat More of It

    Ingredients

    Water, Beef (25%), Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Modified Maize Starch, Rapeseed Oil, Salt, Onion Powder, Barley Malt Extract, Tomato Paste, Yeast Extract, Flavouring, Stabiliser (Xanthan Gum), Beef Extract, Chicory Extract, Sugar, Colour (Plain Caramel), White Pepper, Tomato Powder, Emulsifier (Mono- and Diglycerides of Fatty Acids), Garlic Powder

    Nutritional Information

    (as sold) per 100g (as sold) per 1/2 pie (212.5g)
    Energy 729kJ/ 1549kJ/
    175kcal 371kcal
    Fat 10.7g 22.7g
    of which saturates 5.2g 11.1g
    Carbohydrate 12.8g 27.2g
    of which sugars 0.2g 0.5g
    Fibre 0.7g 1.4g
    Protein 6.7g 14.3g
    Salt 0.73g 1.54g
    This pie contains 2 servings
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  • Spam Chopped Pork and Ham 340g (Pack of 6)
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    Chopped Pork and Ham
    • The Unique Blend of Prime Pork & Ham
    • Min 90% Meat
    • Fully Cooked Ready to Eat Hot or Cold!
    • Gluten Free

    Ingredients

    Pork (89%), Starch, Water, Salt, Ham (2%), Sugar, Stabiliser (Triphosphates), Flavourings, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)

    Nutritional Information

    Per 100g
    Energy 1209KJ / 292kcal
    Fat 24.3g
    - of which Saturates 9.7g
    Carbohydrate 3.2g
    - of which Sugars 1.3g
    Protein 15g
    Salt 2.4g
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    Bestone Corned Beef 200g

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  • Fray Bentos Chicken Meatballs in Tomato Sauce 380g (Pack of 6)
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    Chicken Meatballs in Tomato Sauce
    • Tasty Bite Sized Chicken Meatballs in a Tomato Sauce
    • No Artificial Colours, Flavours or Preservatives

    Ingredients

    Water, Chicken (15%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Tomato Paste, Chicken Fat, Sugar, Maize Starch, Salt, Onion Purée, Potato Starch, Yeast Extract (contains Barley), Spices, Acidity Regulator (Citric Acid)

    Nutritional Information

    (as sold) per 100g (as sold) per 1/2 can (190g)
    Energy 454kJ / 109kcal 863kJ / 207kcal
    Fat 5.3g 10.1g
    of which saturates 1.4g 2.7g
    Carbohydrate 9.9g 18.8g
    of which sugars 2.1g 4.0g
    Fibre 1.4g 2.7g
    Protein 4.6g 8.7g
    Salt 0.41g 0.78g
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  • best-one Chilli Con Carne 390g (Pack of 6)
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    Minced Beef and Kidney Beans in a Chilli Sauce
    • Tasty hot and spicy
    Ingredients
    • Water, Minced Beef (30%), Red Kidney Beans (10%), Tomato Purée, Rapeseed Oil, Modified Maize Starch, Sugar, Garlic Purée, Salt, Coriander Leaf, Chilli Powder, Ground Cumin, Lemon Juice from Concentrate, Oregano, Paprika, Cinnamon, Black Pepper

      Nutritional Information

      (as cooked) Per 100g (as cooked) Per 1/2 can (195g)
      Energy 416kJ/99kcal 832kJ/198kcal
      Fat 3.5g 6.9g
      Of which saturates 2.0g 4.0g
      Carbohydrate 7.0g 13.9g
      Of which sugars 2.3g 4.6g
      Fibre 1.4g 2.8g
      Protein 9.4g 18.7g
      Salt 0.76g 1.52g
      This can contains 2 servings
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  • Fray Bentos Chicken Meatballs in Barbecue Sauce 380g (Pack of 6)
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    Chicken Meatballs in a Sauce made with Tomato, Onions and Smoked Paprika
    • Tasty bite sized chicken meatballs in a barbecue sauce
    • No artificial colours, flavours or preservatives

    Ingredients

    Water, Chicken (17%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Chicken Fat, Tomato Paste (3%), Sugar, Barley Malt Vinegar, Maize Starch, Onion Purée, Worcester Style Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Ginger Purée, Cloves, Garlic Extract), Salt, Dried Potato, Cane Molasses, Garlic Purée, Smoked Paprika, Black Pepper, Nutmeg, Mace, Ground Coriander

    Nutritional Information

    (as sold) per 100g (as sold) per 1/2 can (190g)
    Energy 512kJ / 122kcal 973kJ / 232kcal
    Fat 6.2g 11.8g
    of which saturates 1.8g 3.4g
    Carbohydrate 14.3g 27.2g
    of which sugars 4.5g 8.6g
    Fibre 0.8g 1.5g
    Protein 4.3g 8.2g
    Salt 0.78g 1.48g
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  • Princes Corned Beef 340g
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    Corned Beef
    • Made with 100% beef

    Ingredients

    Cooked Beef (98%), Salt, Preservative: Sodium Nitrite

    Nutritional Information

    Per 100g
    Energy 925kJ/222kcal
    Fat 13.5g
    Of which saturates 6.5g
    Carbohydrate 0.0g
    Of which sugars 0.0g
    Fibre 0.0g
    Protein 25.0g
    Salt 1.90g
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  • Spam Chopped Pork and Ham 200g (Pack of 6)
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    Chopped Pork and Ham
    • Unique Blend of Prime Pork & Ham
    • Min 90% Meat
    • Fully Cooked Ready to Eat Hot or Cold!
    • Gluten Free

    Ingredients

    Pork (89%), Starch, Water, Salt, Ham (2%), Sugar, Stabiliser (Triphosphates), Flavourings, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)

    Nutritional Information

    Per 100g
    Energy 1209kJ / 292kcal
    Fat 24.3g
    - of which Saturates 9.7g
    Carbohydrate 3.2g
    - of which Sugars 1.3g
    Protein 15g
    Salt 2.4g
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  • best-one Minced Beef & Onion in a Rich Tasty Gravy 390g (Pack of 6)
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    Minced Beef and Onion in Rich Gravy

    Ingredients

    Water, Minced Beef (30%), Modified Maize Starch, Rehydrated Onion, Tomato Puree, Vegetable Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Vegetables (Onion, Parsnip, Parsley), Sunflower Oil, Spices (Turmeric, Lovage, Pepper, Garlic, Mace, Nutmeg), Dehydrated Onion, Spice Extract, Anti-Caking Agent: Silicon Dioxide), Salt, Colour: Plain Caramel, Wheat Flour (Wheat Flour, Calcium Carbonate, Thiamine, Niacin, Iron), Onion Powder, Black Pepper

    Nutritional Information

    (as cooked) Per 100g (as cooked) Per 1/2 can (195g)
    Energy 413kJ/99kcal 806kJ/193kcal
    Fat 5.1g 10.0g
    Of which saturates 2.2g 4.3g
    Carbohydrate 6.6g 12.9g
    Of which sugars 0.4g 0.9g
    Protein 6.5g 12.7g
    Salt 1.20g 2.34g
    This pack contains 2 servings
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  • Del Monte Pineapple Chunks in Juice 435g (Pack of 6)
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    Pineapple Chunks in pineapple juice
    • Cultivating Premium Quality

    Ingredients

    Pineapple, Pineapple Juice

    Nutritional Information

    per 100g (Net content)
    Energy: 279kJ/66kcal
    Fat: 0g
    - of which saturates: 0g
    Carbohydrate: 15g
    - of which sugars: 15g
    Fibre: 0,3g
    Protein: 0,4g
    Salt: 0,02g
    Vitamin C 36mg 45% RI**
    **Reference intake of an average adult (8 400 kJ / 2 000 kcal)
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  • White Pearl Kesar Mango Pulp Sweetened 850g (Pack of 6)
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    Kesar Mango Pulp Sweetened

    Ingredients

    Kesar Mango Pulp (94%), Sugar, Acid: Citric Acid

    Nutritional Information

    per 100g
    Energy 419kJ / 100kcal
    Fat <0.5g
    Of which saturates <0.1g
    Carbohydrate 22.7g
    Of which sugars 7.0g
    Protein 0.6g
    Salt 0.07g
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  • Del Monte Pineapple Slices in Juice 435g (Pack of 6)
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    Pineapple slices in pineapple juice
    • Premium - Cultivating Quality
    • Contains naturally occurring sugars from the fruit

    Ingredients

    Pineapple, Pineapple Juice

    Nutritional Information

    per 100g
    Energy: 279kJ/66kcal
    Fat: 0g
    - of which saturates: 0g
    Carbohydrate: 15g
    - of which sugars: 15g
    Fibre: 0,3g
    Protein: 0,4g
    Salt: 0,02g
    Vitamin C 36mg 45% RI**
    **Reference intake of an average adult (8 400 kJ / 2 000 kcal)
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  • Princes Pear Halves in Light Syrup 410g (Pack of 6)
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    Pear Halves in Light Syrup
    • Real fruit
    • Packed from fresh
    • No mess, ready to eat and tasty
    • No artificial preservatives, colours or flavours

    Ingredients

    Pears, Water, Sugar, Acidity Regulator: Citric Acid , Firmining Agent: Calcium Chloride

    Nutritional Information

    Per 100g Per 1/2 can serving
    Energy 275kJ 565kJ
    65kcal 133kcal
    Fat <0.1g <0.1g
    Of which saturates 0.0g 0.0g
    Carbohydrate 15.0g 30.8g
    Of which sugars 15.0g 30.8g
    Fibre 1.7g 3.5g
    Protein 0.4g 0.8g
    Salt <0.01g <0.01g
    This pack contains 2 servings
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  • Del Monte Peach Slices in Light Syrup 420g (Pack of 6)
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    Peach slices in light syrup
    • Hand Picked

    Ingredients

    Peaches, Water, Glucose-Fructose Syrup, Sugar, Acidity Regulator: Citric Acid

    Nutritional Information

    per 100g
    Energy: 2272kJ/ 64kcal
    Fat: 0g
    - of which saturates: 0g
    Carbohydrate: 15g
    - of which sugars: 11g
    Fibre: 0,8g
    Protein: 0,4g
    Salt: 0,05g
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  • Del Monte Prunes in Juice 410g (Pack of 6)
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    Prunes (with Stones) in Juice
    • Contribute to normal bowel function

    Ingredients

    Prunes, Clarified Grape Juice from Concentrate

    Nutritional Information

    per 100g (Net content)
    Energy 457 kJ / 108 kcal
    Fat 0g
    - of which saturates 0g
    Carbohydrate 25g
    - of which sugars 18g
    Fibre 0,7g
    Protein 0,6g
    Salt 0,02g
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  • Del Monte Peach Slices in Juice 415g (Pack of 6)
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    Peach Slices in Grape Juice

    Ingredients

    Peaches, Clarified Grape Juice from Concentrate, Acidity Regulator: Citric Acid

    Nutritional Information

    per 100g (Net content)
    Energy : 223 kJ/ 53 kcal
    Fat : 0 g
    - of which saturates : 0 g
    Carbohydrate : 12 g
    - of which sugars : 12 g
    Fibre : 0,4 g
    Protein : 0,4 g
    Salt : 0,05 g
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  • Princes Pineapple Chunks in Juice 432g (Pack of 6)
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    Pineapple Chunks in Pineapple Juice
    • There's 1 of 5 a day in this pack
    • Real fruit
    • Packed from fresh
    • No mess, ready to eat and tasty
    • No artificial preservatives, colours or flavors
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  • Princes Pineapple Slices in Juice 432g (Pack of 6)
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    Pineapple Slices in Pineapple Juice
    • There's 1 of you 5 a day in this pack
    • Real fruit
    • Packed from fresh
    • No mess, ready to eat and tasty
    • No artificial preservatives, colours or flavours

    Ingredients

    Pineapple, Pineapple Juice, Acidity Regulator: Citric Acid

    Nutritional Information

    Per 100g Per 1/2 can serving
    Energy 222kJ 482kJ
    52kcal 114kcal
    Fat <0.1g <0.1g
    Of which saturates 0.0g 0.0g
    Carbohydrate 12.2g 26.4g
    Of which sugars 10.0g 21.6g
    Fibre 1.0g 2.2g
    Protein 0.4g 0.9g
    Salt 0.05g 0.11g
    This pack contains 2 servings
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  • Princes Sardines in Rich Tomato Sauce 120g (Pack of 10)
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    Sardines in Tomato Sauce
    • High in omega 3

    Ingredients

    Sardines (70%) [Fish], Water, Tomato Paste (10.6%), Sunflower Oil, Salt

    Nutritional Information

    Per 100g
    Energy 923kJ/222kcal
    Fat 15.0g
    Of which saturates 4.1g
    Polyunsaturates 3.1g
    Carbohydrate 3.1g
    Of which sugars 3.0g
    Fibre 1.2g
    Protein 18.0g
    Salt 0.85g
    Omega 3 1.7g
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  • Princes Red Wild Pacific Salmon 213g (Pack of 6)
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    Red Salmon
    • Responsibly sourced
    • High in omega 3
    • No artificial preservatives, colours or flavours

    Ingredients

    Red Salmon [Fish], Salt

    Nutritional Information

    Per 100g Drained
    Energy 602kJ/143kcal
    Fat 5.8g
    Of which saturates 1.2g
    Carbohydrate 0.0g
    Of which sugars 0.0g
    Fibre 0.0g
    Protein 22.8g
    Salt 0.91g
    Omega 3 1.0g
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  • Princes Sandwich Tuna in Brine 140g (Pack of 12)
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    Tuna Chunks and Flakes in Brine
    • Responsibly sourced
    • High in protein
    • No artificial preservatives, colours or flavours

    Ingredients

    Tuna [Fish], Water, Salt

    Nutritional Information

    Per 100g drained
    Energy 376kJ/89kcal
    Fat 0.5g
    Of which saturates 0.2g
    Carbohydrate <0.1g
    Of which sugars 0.0g
    Fibre <0.1g
    Protein 21.0g
    Salt 0.90g
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  • Princes Pink Wild Pacific Salmon 213g (Pack of 12)
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    Pink Salmon
    • Responsibly sourced
    • High in omega 3
    • No artificial preservatives, colours or flavours

    Ingredients

    Pink Salmon [Fish], Salt

    Nutritional Information

    Per 100g drained
    Energy 549kJ/131kcal
    Fat 4.6g
    Of which saturates 0.9g
    Carbohydrate 0.0g
    Of which sugars 0.0g
    Fibre 0.0g
    Protein 22.3g
    Salt 0.91g
    Omega 3 0.9g
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  • Princes Anchovy Fillets in Olive Oil 50g (Pack of 12)
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    Anchovy Fillets in Olive Oil (40%)
    • No artificial preservatives, colours or flavours

    Ingredients

    Anchovy Fillets [Fish] (60%), Olive Oil (40%), Salt

    Nutritional Information

    Per 100g drained Per 15g drained
    Energy 894kJ 137kJ
    214kcal 33kcal
    Fat 13.0g 2.0g
    Of which saturates 2.1g 0.3g
    Carbohydrate 1.1g 0.2g
    Of which sugars <0.1g <0.1g
    Fibre <0.1g <0.1g
    Protein 23.2g 3.5g
    Salt 15.90g 2.39g
    This pack contains two 15g portions
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  • Princes Tuna Steak in Sunflower Oil 160g (Pack of 12)
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    Tuna Steak in Sunflower Oil
    • High in Protein
    • No artificial preservatives, colours or flavours

    Ingredients

    Tuna [Fish], Sunflower Oil, Salt

    Nutritional Information

    Per 100g drained
    Energy 704kJ/168kcal
    Fat 8.0g
    Of which saturates 1.2g
    Carbohydrate <0.1g
    Of which sugars 0.0g
    Fibre <0.1g
    Protein 24.0g
    Salt 0.90g
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  • Princes Tuna Steak in Brine 160g (Pack of 12)
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    Tuna steak in brine
    • High in Protein
    • No artificial preservatives, colours or flavours

    Ingredients

    Tuna [Fish], Water, Salt

    Nutritional Information

    Per 100g drained
    Energy 418kJ/99kcal
    Fat 0.5g
    Of which saturates 0.1g
    Carbohydrate <0.1g
    Of which sugars 0.0g
    Fibre <0.1g
    Protein 23.5g
    Salt 0.90g
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  • Princes Tuna Chunks in Sunflower Oil 145g (Pack of 12)
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    Tuna Chunks in Sunflower Oil
    • Responsibly Sourced
    • High in Protein
    • No artificial preservatives, colours or flavours

    Ingredients

    Tuna [Fish], Sunflower Oil, Salt

    Nutritional Information

    per 100g drained
    Energy 751kJ/180kcal
    Fat 9.5g
    of which saturates 1.6g
    Carbohydrate <0.1g
    of which sugars 0.0g
    Fibre <0.1g
    Protein 23.5g
    Salt 0.90g
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  • Princes Tuna Chunks in Brine 145g (Pack of 12)
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    Tuna Chunks in Brine
    • Responsibly Sourced
    • High in Protein
    • No artificial preservatives, colours or flavours

    Ingredients

    Tuna [Fish], Water, Salt

    Nutritional Information

    per 100g drained
    Energy 418kJ/99kcal
    Fat 0.5g
    Of which saturates 0.1g
    Carbohydrate <0.1g
    Of which sugars 0.0g
    Protein 23.5g
    Salt 0.90g
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  • Princes Sardines in Sunflower Oil 120g (Pack of 10)
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    Sardines in Sunflower Oil
    • High in omega 3

    Ingredients

    Sardines [Fish], Sunflower Oil, Salt

    Nutritional Information

    Per 100g drained
    Energy 1037kJ/249kcal
    Fat 17.0g
    Of which saturates 3.7g
    Carbohydrate <0.1g
    Of which sugars <0.1g
    Fibre <0.1g
    Protein 24.0g
    Salt 0.85g
    Omega 3 1.7g
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  • John West Sardines in Brine 120g
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    Sardines in Brine
    • High in Omega 3

    Ingredients

    Sardines, Water, Salt

    Nutritional Information

    Drained Product Per 100g Per drained can 90g
    Energy 724 kJ/173 kcal 657 kJ/157 kcal
    Fat 9.0g 8.1g
    (of which saturates) (2.3g) (2.1g)
    (of which polyunsaturates) (2.8g) (2.5g)
    Carbohydrate 0.0g 0.0g
    (of which sugars) (0.0g) (0.0g)
    Fibre 0.0g 0.0g
    Protein 23g 21g
    Salt 1.0g 0.9g
    Rich in Omega 3 - when Drained this Can Contains 1.8g of Omega 3
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  • Princes Mackerel Fillets Sunflower Oil 125g (Pack of 10)
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    Mackerel Fillets in Sunflower Oil
    • Skinless & Boneless
    • High in Protein
    • High in Omega 3

    Ingredients

    Mackerel Fillets [Fish], Sunflower Oil, Water, Salt

    Nutritional Information

    Per 100g drained
    Energy 1123kJ/271kcal
    Fat 21.3g
    Of which saturates 3.8g
    Carbohydrate <0.1g
    Of which sugars <0.1g
    Fibre 0.0g
    Protein 19.7g
    Salt 0.65g
    Omega 3 2.0g
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  • Princes Mackerel Fillets in a Rich Tomato Sauce 125g (Pack of 10)
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    Mackerel Fillets in a rich tomato sauce
    • Skinless & boneless
    • High in omega 3 fish oils

    Ingredients

    Mackerel [Fish] (56%), Water, Tomato Paste (17%), Salt, Sugar

    Nutritional Information

    per 100g
    Energy 702kJ/169kcal
    Fat 11.1g
    of which saturates 2.4g
    Carbohydrate 3.9g
    of which sugars <0.1g
    Fibre 0.5g
    Protein 13.0g
    Salt 0.70g
    Omega 3 4.0g
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  • John West Mackerel Fillets in Sunflower Oil 125g
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    Mackerel Fillets in Sunflower Oil
    • Skinless & Boneless
    • High in Omega 3

    Ingredients

    Mackerel Fillets, Sunflower Oil, Salt, 100g of drained product contains 2.7g of Omega 3

    Nutritional Information

    (Drained Product) Per 100g (Drained Product) Per can (90g)
    Energy 1080kJ/260kcal 972kJ/234kcal
    Fat 20g 18g
    (of which saturates) (3.3g) (3.0g)
    (of which polyunsaturates) (6.9g) (6.2g)
    Carbohydrate 0.0g 0.0g
    (of which sugars) (0.0g) (0.0g)
    Protein 20g 18g
    Salt 1.0g 0.9g
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  • Grace Mackerel in Tomato Sauce 425g (Pack of 12)
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    Mackerel in Tomato Sauce
    • Chunky
    • Omega 3 nutrients - 0.9g omega-3 fatty acids per 100g

    Ingredients

    Mackerel (Fish) (60%), Water, Tomato Paste (10%), Salt, Sugar, Paprika, Modified Corn Starch, Stabiliser: Xanthan Gum

    Nutritional Information

    per 100g
    Energy 984kJ/164kcal
    Fat 12g
    Of Which Saturates 4.2g
    Carbohydrates 1.5g
    Of Which Sugars 1.5g
    Protein 13g
    Salt 0.94g
    Omega -3 Fatty Acid 0.9g
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  • John West Tuna Chunks in Brine 145g (Pack of 12)
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    Tuna Chunks in Brine
    • No Drain Less Mess

    Ingredients

    Tuna, Water, Salt

    Nutritional Information

    Drained Product Per 100g
    Energy 478 kJ / 113 kcal
    Fat 0.5g
    (of which saturates) (0.2g)
    Carbohydrate 0.0g
    (of which sugars) (0.0g)
    Protein 27.0g
    Salt 1.0g
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  • John West Mackerel Fillets in Tomato Sauce 125g (Pack of 10)
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    Mackerel Fillets in Tomato Sauce
    • Skinless & Boneless
    • High in Omega 3

    Ingredients

    Mackerel Fillets (52%), Concentrated Tomato Paste (24%), Water, Sunflower Oil, Salt, Sugar, White Pepper

    Nutritional Information

    Per 100g Per can (125g)
    Energy 825 kJ/198 kcal 1031 kJ/248 kcal
    Fat 12.7g 15.9g
    (of which saturates) (2.9g) (3.6g)
    (of which polyunsaturates) (4.2g) (5.3g)
    Carbohydrate 7.3g 9.1g
    (of which sugars) (6.0g) (7.5g)
    Protein 12.8g 16g
    Salt 1.0g 1.25g
    This Can Contains 1.9g of Omega 3
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  • John West Sardines in Sunflower Oil 120g (Pack of 12)
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    Sardines in Sunflower Oil
    • High in 3 Omega

    Ingredients

    Sardines, Sunflower Oil, Salt

    Nutritional Information

    Drained Product Per 100g Drained Product Per can 90g
    Energy 909 kJ/218 kcal 819 kJ/196 kcal
    Fat 14g 13g
    (of which saturates) (2.9g) (2.6g)
    (of which polyunsaturates) (4.9g) (4.6g)
    Carbohydrate 0.0g 0.0g
    (of which sugars) (0.0g) (0.0g)
    Fibre 0.0g 0.0g
    Protein 23g 20g
    Salt 1.0g 0.9g
    Rich in Omega 3 - when Drained this Can Contains 1.8g of Omega 3
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  • Glenryck Pilchards in Tomato Sauce 400g (Pack of 12)
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    Pilchards in Tomato Sauce
    • High in omega 3 fatty acids

    Ingredients

    Atlantic Pilchards (65 %) (Fish), Tomato Juice from Concentrate (33 %), Salt, Tapioca Starch, Thickener - Guar Gum

    Nutritional Information

    of total product 100 g portion contains %RI* RI* for an average adult
    Energy 550 kJ   8400 kJ
    132 kcal 7 % 2000 kcal
    Fat 6.9 g 10 % 70 g
    of which:
    - saturates 2.5 g 13 % 20 g
    - monounsaturates 1.8 g    
    - polyunsaturates 2.3 g    
    of which Omega-3 2.1 g    
    Carbohydrate 3.6 g    
    of which:
    - sugars 1.6 g 2 % 90 g
    Fibre 1.1 g    
    Protein 13.2 g    
    Salt 1.0 g 17 % 6 g
    *Reference intake of an average adult (8400 kJ / 2000 kcal)
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  • Essentially Catering Tuna Chunks in Brine 1.7kg (Pack of 1)
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    Tuna Chunks in Brine

    Ingredients

    Tuna (Fish), Water, Salt

    Nutritional Information

    (drained) Per 100g
    Energy 422kJ / 99kcal
    Fat 0.6g
    of which saturates 0.2g
    Carbohydrate 0.0g
    of which sugars 0.0g
    Fibre 0.0g
    Protein 23.5g
    Salt 0.8g
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  • Brunswick Canadian Style Sardines in Soya Oil 106g (Pack of 12)
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    Ingredients

    Sardines - Clupea Harengus (85%) (Fish), Soya Oil (15%), Salt

    Nutritional Information

    Per 100 g**
    Energy 530 kJ / 127 kcal
    Fat 6.5 g
    Of which
    - Saturates 1.4 g
    Carbohydrate 0 g
    Of which
    - Sugars 0 g
    Protein 17 g
    Salt 1.3 g
    **drained weight
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  • Brunswick Canadian Style Sardines in Louisiana Hot Sauce 106g (Pack of 12)
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    Ingredients

    Sardines - Clupea Harengus (70%) (Fish), Louisiana Hot Sauce (30%) [Water, Soya Oil, Tomato Paste, Salt, Spirit Vinegar, Spices, Chilli Flavouring, Thickener (E415)]

    Nutritional Information

    Per 100 g
    Energy 517 kJ / 124 kcal
    Fat 7.0 g
    Of which
    - Saturates 1.7 g
    Carbohydrate 1.2 g
    Of which
    - Sugars <0.5 g
    Protein 14 g
    Salt 1.4 g
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